Sunspots

Sun exposure

Long-term exposure to UV radiation, without adequate sun protection, is the main cause of sunspots.

Genetics

Some people are genetically more prone to developing sunspots. If your parents had them, you may also develop them.

Age

Sunspots are more common in older people, especially after years of exposure to the sun's rays.

Hormonal changes

In some people, hormonal changes, such as pregnancy or the use of birth control pills, can lead to the appearance of sunspots.

Small dark spots

Sunspots are usually small, round or oval brown spots that appear on the skin.

They appear on exposed parts of the body

They most often appear on the face, hands, shoulders, décolleté and other parts of the body that are frequently exposed to the sun.

Sometimes they appear in groups

Sunspots can be scattered across the skin or they can appear in groups, creating a larger dark area.

Sun protection

The most important step in preventing and treating sunspots is consistent sun protection. Using a sunscreen with a high SPF can help prevent new spots from forming and reduce the visibility of existing ones.

Topical treatments

Creams containing ingredients like hydroquinone, vitamin C, alpha hydroxy acids (AHAs), or retinoids can help lighten dark spots and reduce their intensity.

Chemical peels

Chemical peels can help remove the top layer of skin and reduce pigmentation, thereby reducing the visibility of sunspots.

Laser treatments

Laser treatments, such as depigmentation lasers, can help reduce dark spots and improve the appearance of skin. This treatment is usually effective in targeting sun spots.

Regular use of sunscreen

Use a cream with a high SPF (at least 30) all year round, even on cloudy days.

Wearing protective clothing

Using hats, sunglasses, and clothing that covers the skin can reduce exposure to UV radiation.

Avoiding direct sunlight during the hottest hours

Avoiding the sun from 10 a.m. to 4 p.m., when UV radiation is most intense.