Peeling skin

Dry skin

The most common cause of peeling skin is dry skin (also known as xerosis). When skin loses moisture, it becomes dry and more prone to peeling. Winter air, central heating, hot showers and unsuitable beauty products can dry out the skin and cause it to peel.

Sunbathing and sunburn

Excessive sun exposure can cause sunburn, which results in the skin peeling as it naturally tries to repair damaged cells. This process is the skin's natural way of healing, but it can be irritating and painful.

Eczema (atopic dermatitis)

Eczema is a chronic condition that causes inflammation, redness, and peeling of the skin. It most commonly occurs on areas such as the face, hands, and feet, and symptoms include itching, dryness, and thickening of the skin.

Psoriasis

Psoriasis is an autoimmune disease that causes the skin to overproduce rapidly, leading to the formation of thick, dry, scaly plaques. The scaling in psoriasis usually appears as silvery scales on the skin.

Fungal infections

Fungal skin infections, such as tinea corporis (ringworm) or candidiasis, can cause peeling and redness of the skin. These infections are usually accompanied by other symptoms such as itching, inflammation, or red spots.

Allergies

Skin reactions to allergens, such as certain fabrics, cosmetics or food, can cause irritation and peeling. Allergic contact dermatitis is a common reaction that causes redness, rash and peeling.

Medicines

Certain medications, including topical acne treatments (such as benzoyl peroxide or tretinoin), chemotherapy, or some antibiotics, can cause dry and peeling skin as a side effect.

Itching

Dry skin often causes intense itching, which can worsen the peeling if the skin is picked at.

Redness and inflammation

In addition to peeling, the skin may be red, swollen, or inflamed, which is usually a sign of irritation or an allergic reaction.

Rash and spots

Some skin conditions, such as eczema or psoriasis, can cause a rash in the form of red, scaly patches.

Swelling

In cases of allergic reactions or infections, the skin may become swollen and the peeling areas may be painful.

Hydration

The most important step in the treatment of dry and flaky skin is hydration. Using moisturizers or lotions that contain ingredients like hyaluronic acid, glycerin, ceramides, and aloe vera can help restore skin's moisture. Apply moisturizing products immediately after showering to lock in moisture.

Avoiding irritations

Use mild, non-aggressive products to clean the skin, such as mild gels or soaps without fragrance and alcohol. Avoid using products that contain alcohol or fragrances, as they can further irritate the skin.

Using sun protection

If the peeling skin is caused by sunburn, it is important to use products with a high protection factor (SPF 30 or higher) to prevent further skin damage. Also, avoid sun exposure until the skin recovers.

Treatments for specific skin diseases

If peeling skin is caused by a condition such as eczema, psoriasis, or a fungal infection, it is recommended to consult a dermatologist who will recommend specific treatments, such as corticosteroid creams, antifungal agents, or topical treatments that soothe inflammation.

Drinking enough water

Dehydration can make the skin worse, so it's important to drink enough water to keep the skin hydrated from the inside out.

Natural treatments

Some natural remedies like coconut oil, honey, or oatmeal baths can soothe and moisturize the skin, helping to reduce flaking.